Always do remove the excess fats before cooking. Check meat for dryness, add small amount of fats or other liquid as required. For some cuts, you will need to tenderize them – use a utensil to break its fibers, enzymes (some fruits contain these enzyme; papaya,...
Fish can be cooked in many methods, cooking fish as whole, in pieces, steaks or fillets. A well cooked fish is opaque, juicy, and chewy to your taste. Overcooked fish would become dry and bland. Cooking time of the fish are affected by the thickness of the fish. Never...
Vegetables should be cooked as quickly as possible, as they loses their color and mushy if overcooked, and worst of all loses vitamins and minerals. Cut vegetables into similar sized pieces so they cook evenly. If vegetables are to be reheated or served cold, use a...
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